To us, the heart and soul of R U OK? Day today is empathy and connection.
When we take the time to connect with others, show empathy and be kind - we all benefit. In fact, as today reminds us, a conversation can change a life.
#RUOKDay2022 #RUOK #Conversation #Connection #Empathy #Kindness #MentalHealth #Wellbeing #Resilience #CopingStrategies
