Yoga in the Garden is offered at Lewis Ginter Botanical Garden on Tuesdays, from 9 a.m. to 10:15 a.m.
Learn yoga's calming rhythms of breathing, movement, and posture in a tranquil Garden setting. Small class sizes enable instructor Jacqueline Gooding to offer individual pointers and address multiple levels of experience. Please bring a blanket, yoga mat, water and appropriate layered clothing for the season. Classes take place in the Garden or inside Garden buildings, depending on weather.
individual classes:
Sept. 28, Oct. 5
New sessions:
Oct. 12, 19, 26, Nov. 2, 9, 16
Nov. 30, Dec. 7, 21, 28, Jan. 4, 11 (no Dec. 14 class)
**NEW INSTRUCTOR SPECIAL: Try one session for $15. If you decide to join the entire series, your fee will be applied to the regular 6-session fee.
Registration: [ Ссылка ]
Ещё видео!