You guys have asked for some workout videos and here you go!
We are still in quarantine here in Bangkok and have not been outside of the room since we arrived. But you can always get a good workout in. Just a little floor space is all you need...

12 exercises of 40 seconds work and 20 seconds break between the exercises. 3 rounds. Let's go! Enjoy!
(The 12 exercises variate in all 3 rounds)

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