Adam Hart-Davis is at Rockingham Motor Speedway wonders just how fast he can propel himself and considers ways of storing human effort and energy for future use.

4:24 Flywheel for a bicycle 11:26
6:10 The aerodynamics of cycling in a wind tunnel at Manchester University's School of Engineering
9:38 Blue Yonder / Blueyonder Recumband shell bicycle with designer Chris Field
13:35 Bottle Rocket Bike 19:09
14:30 The Great Science Shack Pop Bottle Competition with contestants Zak Avery, Sam Avery, Nick Tayler, Nick Labsvirs, Kennita Avery, Mike Webb,

Originally Broadcast 20/11/2001 (Open University Repeat)

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