Here's a guided Mindfulness Meditation session for your daily practice.
What is Mindfulness:
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INDEX:
00:00 Introduction
00:52 The Process
07:25 Mindfulness Guided Meditation Practice Session
23:29 Conclusion
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To join my daily meditation sessions
WhatsApp: +91 944 644 1105
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#mindfulnessmeditation #mindfulness #meditation
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Background Music Track:
Meditation Impromptu 03 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. [ Ссылка ]
Source: [ Ссылка ]
Artist: [ Ссылка ]
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© UNNIKRISHNAN BALAKRISHNAN Copyright 2023, All rights reserved.
This work is not intended to be a substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
Do not drive or operate machinery whilst listening to the guided meditation relaxations.
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About the Presenter:
CA. Unnikrishnan Balakrishnan is a Chartered Accountant turned Life Coach based at Academy for Personal Excellence, India.
AcademyPX conducts Life Coaching Sessions, NLP & Mind Power Training, and Law of Attraction courses. All of these sessions are available online.
