We are starting weekly online karate classes from the 3rd of August: email dojo@grkc1978.com to get added to the sign-up list. Get ready for your Goju Ryu black belt grading! Learn the basic Shisochin bunkai in less than ten sections. Brian has a slightly easier time, this time.
00:00 - opening move
00:36 - Scoop, pull, knee strike
01:25- Double open-hand strike to empi uchi
02:55 - Empi uchi breakout with shuto
04:02 - Shuto x 4 section
04:35 - Maegeri, elbow (kiai point)
05:15 - Covering block, elbow strike
05:45 - Breakout double-handed strike
06:09 - Double strike in cat stance
06:54 - Summary
Join this channel to get access to perks:
[ Ссылка ]
Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;)
We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: [ Ссылка ]
Like the equipment we use? Buy it here (and we get a little commission!)
Boya Lav Mic: [ Ссылка ]
Dell Inspiron (for editing): [ Ссылка ]
Find us online!
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Mailbag: dojo@grkc1978.com
Video produced by:
Zoe Jagger-Hinis
[ Ссылка ]
