In this video I will go over seven different old school vs new school methods. I'm fortunate enough to have been around for the 80's & 90's bodybuilders and the new school bodybuilders of today. I will give you my take on seven different topics. I would love to hear you take on this topic so please leave that in the comments below.
1.) Meal timing 00:44
2.) Cardio 02:37
3.) Sleep 04:29
4.) Taste/Food 06:07
5.) Macros 07:58
6.) Training 09"14
7.) PEDs 12:21
Are you looking for at home workouts? If so this is the playlist for you: [ Ссылка ]
--------------------------------------------------------------------------------------------------------------
Member website: [ Ссылка ]
Supplements: [ Ссылка ]
Discount code - MDYOUTUBE10
IG: [ Ссылка ]
Facebook: [ Ссылка ]
--------------------------------------------------------------------------------------------------------------
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
#OldSchoolvsNewSchool #Bodybuilding #JohnMeadows
