"Where do you get your protein?" is the age-old question most people who eat plant-based get. On this episode of the Health Science Podcast, highly regarded registered dietitian, @BrendaCDavis, shares her wealth of knowledge and expertise in plant-based nutrition and how very simple it is to get more than enough protein.
In this episode, Brenda shared invaluable insights gained from her extensive career, which spans nutritional consultation, pioneering intervention programs, and authoring influential books. Her expertise underscored the importance of balanced diets, debunking common myths while highlighting the symphony of nutrients found within whole plant foods.
This episode is perfect for anyone seeking to enhance their well-being through the power of plant-based nutrition.
Tune in to this enlightening conversation she has with host, Dr. Frank Sabatino at www.HealthScience.org/podcast/041-Brenda-Davis and embark on a journey towards a healthier, more vibrant you.
#HealthSciencePodcast #BrendaDavis #PlantBasedNutrition #BalancedDiets #VibrantWellBeing #NHAGuestSpeaker
