What is Mishri?
Misri or rock sugar is unrefined sugar made from sugar cane juice. The confectionary mineral is popular in India as a natural sweetener and an energy booster.
Mishri or rock sugar is a naturally sweet substance produced by using the sugarcane plant. It is the purest form of sugar without any chemicals in it.
Pure mishri is not chemically processed and “this can be seen from its light yellow or grey colour. It has an almost neutral pH value”
Misri benefits are remarkable and countless. The sweet rock sugar can do wonders for your health.
Mishri Benefits
1. Energy Booster
2. Freshens your breath
3. Helps in digestion
4. Natural remedy for sore throat
5. Not too sweet
6. Improves vision
7. Increases hemoglobin levels
But, if mishri is made from sugar, how is it not unhealthy in nature?
“The reason why sugar becomes unhealthy for us is due to the further processing and bleaching of raw sugar with sulphuric acid to get the perfect white crystals which are appealing to our eyes but are almost poisonous”.
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