Your tan will fade - but you can still keep your post-holiday feeling for longer, with Dr Amir and Hilary’s tips. From sticking to the holiday diet, to the £4 kitchen cupboard staple that can help you live longer and supplements we should all be taking to keep our summer glow. Plus - LED masks, are they worth it? With one study finding that the light emitted by the devices favoured by celebrities like Victoria Beckham and Margot Robbie had little effect, our Docs will be putting them to the test.

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Broadcast on 29/08/24

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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.

Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun.

Join Lorraine every weekday on ITV and STV at 9.00am.

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#lorraine #healthandwellness #ledmask #beautytips #healthtips

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