Dr. Rashmi Ravindra | Appointment booking No. 087629 10298
Consultant Dermatologist & Cosmetologist |Meenakshi Cosmo Derma Care, Bangalore
Cod liver oil contains Vitamin A, D, E and Omega 3 fatty acids. So it contains many there micronutrients that is helpful for skin, hair, nail and cardiovascular benefit and even for the joints. S o there are no specific set guidelines as to when it should be started, for ones skin or heath. So better to meet the doctor and ask for required proper dosage. So excess of supplement will be too harmful also.
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