Join me by my fireplace and energize your back with Kundalini Yoga Morning Sadhana, a practice focused on awakening and strengthening the spine. 🐍💕
🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? [ Ссылка ]
💃🏾 Free Kundalini Dance Party [ Ссылка ]

Join me by my fireplace for revitalizing Kundalini yoga specifically focused on the spine. This transformative morning sadhana practice combines gentle postures, breathwork, and meditation techniques tailored to strengthen and awaken the spine's energy centers. Whether you're a beginner or seasoned yogi, this session offers a holistic approach to spine health and overall well-being. Join me in this revitalizing flow to experience improved posture, increased vitality, and a deeper connection with your body! Elevate your day with this empowering Kundalini yoga session, and nurture the often-overlooked source of your physical and spiritual strength, the spine.

💎💎💎💎👇 DO THIS NEXT👇💎💎💎💎
10 Min Kundalini Kriya For Awakening For Beginners | GUIDED KUNDALINI MEDITATION: [ Ссылка ]
10 Min Soothing Yoga | YOGA TO AWAKEN YOUR FEMININITY: [ Ссылка ]

📚📚📚📚👇 ON THE BLOG👇📚📚📚📚
How is Kundalini Yoga Different from Hatha/Vinyasa Yoga?: [ Ссылка ]
How to Practice Kundalini Yoga that’s Not from Yogi Bhajan: [ Ссылка ]

From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
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💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎

☀️ Free Beginner Yoga 10 Pose PDF ☀️
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👚 Get your Yoga Gear at Yoga Outlet 👚
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(I ♥ them + they help support me, my channel & free yoga!!)

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com 

Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

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