These Keto Beef Roll-Ups double as an easy meal or appetizer. I created this Keto Beef Roll-Ups recipe based on a recipe card I discovered in my old recipe box. When I first made the original recipe, the cream cheese mixture was too soft for the thinly sliced beef turning it into a mess. But I've found the perfect ratio that makes this an easy keto dinner or appetizer... Listen in to find out! #TarasKetoKitchen #WholeBodyLiving

💬 COMMENT below: What recipe would YOU like to see next?

📝 www.wholebodyliving.com/keto-beef-roll-ups

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Refined Coconut Oil - [ Ссылка ]
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⏲ TIMESTAMPS:
00:00 - Keto Beef Roll Ups
00:18 - How To Make This Recipe
00:45 - Stir & Tips
01:25 - Mix Again
01:35 - Take Out The Beef, Fill & Roll
02:07 - Freeze & Slice

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Disclaimers:
We are affiliates for many products we love & use...Why affiliate links? They help support my Vlog :-) Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links.

Thank you for helping to make these keto recipes possible and free!

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Tara Wright, Whole Body Living, LLC and Tara's Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.

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