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These Pranic Healing Exercises are created by Master Choa Kok Sui of the Pranic Healing tradition as preparation before meditation and demonstrated by Kundalini Yoga teacher Matthew Jaidev Duplessie. Please scroll down to learn more.
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Matthew Duplessie, musician, educator, artist, author, advisor, spiritual coach and has been practicing sound and music production for over 20 years.
As an internationally-renowned world-music recording artist, he layers powerful vocal harmonies, throat-singing, indigenous instruments, chants, mantras and thoughtful cinematic production in his audio and visual music productions inspired from his trainings and study of Kundalini Yoga, Shamanism, Astrotheology, Holistic Voice Therapy, Bio-field Tuning, Life Coaching, Alchemy, and the cultivation of individual and group energy awareness for the intention of holistic healing and harmony.
Author of several books including: Brush Your Teeth and Goto Bed as well as the upcoming The Art of Energy Awareness - The 12 Keys of Human Health and Wellness.
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Ideally these exercises can be done every morning for keeping our body and mind flexible and to clean the energy centers and energy channels.
We will begin at the top of our head with our eyes and work our way all the way down our body to move the energy down and out our feet.
Follow along with your breath and feel your energy begin to flow.
Exercises developed by Grand Master Choa Kok Sui
Music by Matthew Jaidev of AudioSoul Healing:
Song 1 - "Resolved" Track 9 on Relax Album
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Song 2 - "Starseed Evolution" - Track 4 on Energize Album
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Song 3 - "Quartz" - Track 6 on Relax Album
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Pranic Healing movements from Meditation on the Lords Prayer CD Booklet - Preparing for Meditation:
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"It is a non-sectarian universal spiritual meditation guided by Master Choa Kok Sui, an internationally known author, lecturer and spiritual teacher. The essence of the meditation is based on the correlation of the phrases of The Lord’s Prayer with the eleven major energy centers (called Chakras in Sanskrit and sephiroths in the Kabbalah Tree of Life) that function as entry points to certain levels of consciousness.
This meditation allows one to access gateways into inner horizons and bring down divine energy or spiritual energy necessary for character building, development of the virtues and transmutation of lower grosser energies to more subtle energies."
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For more Healthy Energy Wisdom please visit AudioSoul Healing's Website:
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