Hey everyone! Welcome back to my kitchen where today, I'm super excited to share with you a game-changer recipe for all my health-conscious foodies out there. I've whipped up a delicious, reduced-calorie peanut butter spread that's not just a treat to your taste buds but also packed with protein. Say goodbye to the guilt with this nutty delight that packs less than half the calories of traditional peanut butter.

What's on the menu? A peanut butter spread that's creamy, satisfying, and perfect for anyone looking to indulge in a healthy snack. Whether you're on a diet, trying to lose weight, or just in need of a protein boost, this recipe is for you.

Ingredients Breakdown:

Fat-Free Greek Yogurt & Cream Cheese for that creamy texture without the extra calories.
Unsweetened Cashew Milk or your choice of low-calorie milk alternatives to mix everything smoothly.

Your favorite Nut Butter Spread; I've gone for Almond Butter for an extra nutty flavor.
A dash of Pancake Syrup & Vanilla Whey Protein Powder to sweeten the deal without the sugar rush.

And of course, Peanut Butter Powder to intensify that peanut butter taste we all love.

Let's Get Cooking:
Grab your food processor or electric mixer, and let's blend these ingredients into the perfect peanut butter spread. It's easy, it's quick, and trust me, it's delicious.

Serving Suggestions:
Spread it on a fluffy English muffin, a ripe banana, toast, or your favorite rice cakes. Or why not pair it with my macro-friendly waffles or French toast? The possibilities are endless.

Hungry for More?
If you're on the lookout for more macro-friendly recipes that are easy to make and kind to your waistline, check out the links in my bio. Your journey to a healthier, happier you starts with what you eat. Let's make it tasty.

Remember to LIKE, SHARE, and SUBSCRIBE for more mouthwatering recipes every week. Happy cooking, guys!

#HealthyEating #ProteinPacked #LowCaloriePeanutButter #FitnessFood #MacroFriendlyRecipes

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*Holly T. Baxter, A.P.D.*
Online Nutrition & Physique Coach
World Champion Natural Fitness & Figure Model
Personal Fitness & Nutrition Trainer

M.S. Dietetics
B.S. Food Science & Nutrition

For all coaching inquiries, please email me:
📩 coaching@bia-body.com

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