Staggeringly, 1.5 billion people in the world currently suffer from chronic pain. That's almost 1 in every 5 people and unfortunately for many, this isn't something that's going away any time soon. We need a better understanding of what chronic pain is.

Yet despite how common it is, we just don't seem to give those struggling with a genuine explanation of what chronic pain is, why it hangs around and how to go about digging yourself out from that hole.

In this video, I explain why chronic pain is often not what it's promoted to be and why regaining control of your nervous system is crucial to any and all long-term success.

If you're dealing with chronic pain, let me know in the comments. I'd love to help!

- Grant

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About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.

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