Eskrima Tutorial: (2-in-1) Sinawali Strike Pattern - Double Kali Sticks Drill | How to Martial Arts Weapons FMA
In this dynamic Kali Stix tutorial, @SoloMinati introduces a unique 2-in-1 drill that fuses two essential Filipino Martial Arts (FMA) techniques into one fluid and powerful sequence. This advanced drill combines the traditional Sinawali double stick technique with the powerful overhead Abaniko strikes, giving practitioners an engaging routine that sharpens both offensive and defensive skills.
Breakdown of the Drill:
The drill begins with the classic Sinawali X pattern—a foundational double-stick technique in Eskrima. This pattern builds coordination, speed, and rhythm while developing both hand dexterity and fluidity. Named after the woven patterns of mats from the Philippines, the Sinawali emphasizes repetitive and fluid movements, ensuring both hands are equally trained in striking.
The second half of the drill progresses into the Heaven Six Sinawali pattern, transitioning seamlessly into an overhead Abaniko strike—a fan-like motion designed for speed and precision. The sequence concludes with a low horizontal snap strike (Witik), bringing you full circle back to the starting position.
This 2-in-1 drill not only enhances your flow and control with double sticks but also introduces you to the more aggressive and precise angles of attack seen in the Abaniko strikes.
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