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Breakups can be devastating, and they often lead to emotional traps that damage your self-esteem. In this video, I expose the three huge mistakes that can destroy your self-worth during a breakup and ruin any chance of reconciliation with your ex. Plus, I reveal a five-step process to build lasting confidence, regardless of your relationship status. From avoiding rebound relationships to not falling into the comparison trap, and not masking your true feelings with false bravado, this guide provides actionable insights for genuine self-esteem growth. Stick around as I delve into these crucial steps, offering you tools for personal development and healthier, fulfilling relationships in the future.

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Chapter Titles with Timestamps:
00:00 Intro
00:23 Mistake 1: Rebound Relationships
03:05 Mistake 2: The Comparison Game
03:50 Mistake 3: False Bravado
06:43 The Five-Step Process to Rebuild Self-Esteem
07:04 Step 1
08:22 Step 2
08:56 Step 3
09:26 Step 4
10:11 Step 5

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