TaiChiHealthProducts.org presents Part 2 of our "Easy TaiChi-Qigong" DVD. Don Fiore has shared these easy sitting down exercises at the Muhammad Ali Parkinson Center and at various senior communities. Stretching and breathing are important for staying healthy. You can order the "Easy TaiChi-Qigong" DVD from our TaiChiHealthProducts.org website. The DVD is one hour and 20 minutes in 4 Parts, which include Easy Qigong, Louhan Patting, and Easy Tai Chi - as well as these chair exercises.
For more FREE practice sessions with Don, go to Don Fiore's YouTube Channel. When you SUBSCRIBE to that Channel, you help support us in making more FREE videos.
Thank you to Blane Coury of Smart Video and Media Tech Designs for his good work. We highly recommend him.
Copyright 2008 by Don Fiore & Victoria Fiore. All rights reserved.
Editing for this video - Tori Fiore Film Projects
