‼️💨 SPEED AND AGILITY CIRCUIT FOR FOOTBALLERS 💨‼️
Here we have a simple agility circuit set up. Focus on the footwork here is key. Slow is smooth, smooth is fast. Correct mechanics is one of the major components to building foot speed.
This is just an example. There are tons of variations and patterns you can try. It is important to become proficient at the skill rather than the drill. Creating a balanced athlete is 🔑.
LIKE AND SUBSCRIBE FOR MORE VARIATIONS ❤️
▪️
🔹
👉🏻Tag someone who should try this!
▪️
🔹
👉🏻SUB TO OUR YOUTUBE CHANNEL (link in bio)
👉🏻FOLLOW @worldxpsoccer FOR MORE DRILLS, TIPS, and SOCCER CONTENT
▪️
🔹
Try this drill and tag @worldxpsoccer to be featured!
▪️
🔹
Music by @youngdino , go check his music out! 🔥
.
.
.
.
.
#soccertraining #privatesoccertraining #soccerdrills #soccerdrillsdaily #footballtraining #nikefootball #becomeelite #hashtagunited #cyclinggk #cyclinggktom #worldxppodcast #worldxpsoccer #bundesliga #premierleague #433 #433skills #freekickerz #speedtraining #acceleration #deceleration #wxps #plyometrics #agility #agilitytraining #plyometricstraining #footwork #explosive
