Sorry for the long hiatus. Indoor track is on the horizon and I'm thinking it's time for some massive changes. Look forward to some big races and training videos coming up, along with more insight into my coaching and lifestyle as I train by myself! Thank you all so much for watching. Be sure to share with others and drop a like if you enjoyed. Be on the lookout for new videos right around the corner!

Timestamps
00:00 - Intro
1:36 - Track Workout
11:55 - Second Workout
16:24 - Outro

Race video soon...

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