How do you manage stress? What resources can we use to manage stress during our busy schedule? Tune in for a discussion about how we can set goals by putting systems in place and how to create community.
Paisley Rosengren is a licensed marriage and family therapist and a registered yoga teacher. Before becoming the Learning Specialist at Touro University California, Ms. Rosengren was a county mental health clinician, a bike mechanic, and had her own private practice. She has been a teacher and has provided academic support at local schools.

Available materials: Mindfulness Workbook: [ Ссылка ]

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