This thick dal fortified with spinach is just great for those cold days and not to mention the amazing health benefits.
PALAKWALI DAL
Ingredients
15-20 spinach leaves, roughly shredded
¾ cup split skinless green gram (dhuli moong dal), soaked for 1 hour, and drained
Salt to taste
1 teaspoon turmeric powder
2 tablespoons oil
1 teaspoon cumin seeds
A pinch of asafoetida (hing)
2 medium onions, finely chopped
6-8 garlic cloves, chopped
1 inch ginger, chopped
2 green chillies, finely chopped
2 dried red chillies, broken
1 teaspoon lemon juice
Method
1. Put the moong dal, salt and turmeric powder in a pressure cooker with 2 cups of water. Cook on medium heat for 2-3 whistles or till soft.
2. Open the cooker once the pressure has reduced completely, mix the cooked dal once.
3. Heat oil in a non-stick kadai. Add cumin and let them change colour. Add asafoetida, onions, garlic, ginger, green chillies, and dried red chillies and sauté till onions turn golden.
4. Add dal and 1½ cups water and mix well. Bring to a boil. Add spinach leaves, mix and cook for 2 minutes.
5. Switch the heat off, add lemon juice, and mix well. Serve hot with steamed rice.
Click to Subscribe: [ Ссылка ]
For more recipes : [ Ссылка ]
To get recipes on your Google or Alexa devices, click here : [ Ссылка ]
Best cooked in Wonderchef Kitchenware.
Buy Now on : [ Ссылка ]
Facebook : [ Ссылка ]
Twitter : [ Ссылка ]
Instagram : [ Ссылка ]
#SanjeevKapoor #palakwalidal #palakdal #palakdalrecipe
sanjeev kapoor,sanjeev kapoor recipe,sanjeev kapoor recipes,khana khazana,chef sanjeev kapoor,khana khazana recipes,masterchef sanjeev kapoor,indian recipes,master chef,indian food,recipes,quick recipes,easy recipes,palak dal,dal palak,dal palak recipe,how to make dal palak,dal palak kaise banate hain,dal palak ki recipe,palak dal recipe,healthy recipe,palak dal ki recipe,palak ki dal,palak ki dal bhaji kaise banate hain,dal palak recipes
Ещё видео!