✨️ Stimulate your third eye chakra for atleast 45sec - 1min to release anxiety and stress from your body
✨️ You can keep a crystal tumble at this point for Headache related problems, One of the crystal good for health is - Red Jasper
✨️ Stress and anxiety should be handled well in difficult situations to make proper decisions, maintain mental peace and to balance the good and bad in life
✨️ Make sure you stimulate your third eye chakra everyday to align the chakra and strenghthen your brain🕉
✨️ Follow @nitikatalwarr for more such content🧠
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