Don'ts of Breastfeeding, Part - 3
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While 250 - 300 ml of cow/ animal milk can fulfill your nutritional needs, more than that will actually cause trouble while breastfeeding.
It can cause lactose intolerance in the baby as the mother will produce too much lactose in her milk causing imbalance of foremilk and hindmilk. It can also lead to other gastrointestinal issues in the baby like gas or diarrhea, with possible weight loss or slow weight gain in babies.
It's essential for breastfeeding mothers to maintain a balanced diet for optimal infant nutrition.
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Vaishnavi Vijayakumar,
Certified Childbirth And Lactation Counsellor
7395969419
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