7 BEST Stretches & Foam Rolling to Release Tight Hips + GIVEAWAY!

Bob and Brad explain the most common stretches and foam rolling techniques to release tight muscles.

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
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This week's giveaway:
Easthills Fitness Foam Roller Kit 4-in-1
Enter here:
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Easthills Fitness 4-in-1 Foam Roller Kit Recovery Muscle Bundle Set: 18 Inch Foam Roller, 7-Rollers Muscle Roller Stick, Peanut-Shaped Double Lacrosse Massage Ball and Zipper Carry Bag click here for more information: [ Ссылка ]

Interested in learning about the products mentioned in today's video:
1) OPTP Pro roller standard density foam roller- 6": [ Ссылка ]
4) Easthills Fitness Foam Roller Kit: [ Ссылка ]

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