3 Golf Specific Exercises For All Golfers - Improve Your Golf Swing & Hit The Golf Ball Longer!

Here are 3 golf specific exercises you need to be doing in order to improve your golf swing and hit the ball further. See below the reps for each exercise:

1. Half Kneeling Band Rotation x 10 each side
2. Wall Rotation Drill with Resistance Band x 8-10 each side
3. Dead Bugs x 20

These 3 golf specific exercises will help you hit the ball further and avoid injury! #golfexercise

Take a look at my website www.pro-fitgolfconditioning.com for golf fitness workouts and advice.

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