Some of us might blame the winter weight gain on pumpkin spice lattes. But the truth is, you can still enjoy pumpkin spice lattes while slimming down for the summer. And you’ll be saving money! That’s right, you can DIY your very own HEALTHY pumpkin spice lattes at home. Watch this video to find out Steven Gundry MD’s secret recipe for healthy, lectin free pumpkin spice lattes. Hint: there's no pumpkin in these delicious fall drinks - but they taste SO good that no one will know!

Ingredients (Makes 1):
1 cup unsweetened coconut milk
1 cinnamon stick
2 whole cloves
3-4 slices fresh ginger
2 allspice berries
½ cup strong brewed coffee or espresso
Stevia to sweeten
¼ tsp nutmeg, to garnish

Instructions:
In a small pan, bring the coconut milk, cinnamon, cloves, ginger, and allspice to a simmer.
Cover, and simmer on low for 5-10 minutes.
Brew coffee or espresso and pour into cup of your choice.
Carefully pour milk mixture through a strainer into the coffee.
Sweeten to your taste with stevia, and serve topped with nutmeg.

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