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What to eat to increase GFR?
#GFR , i.e., Glomerular Filtration Rate, when it is high, means that your kidney is working properly, but if GFR is low, then it indicates a malfunction in the kidney.
Hello, welcome to our youtube channel, kidney treatment without dialysis, where we give you much important information related to kidneys.
Similarly, today we will tell you which diet should be taken to increase the glomerular filtration rate.
So let's start our today's topic.
The #glomerular_filtration_rate tells the stage of your kidney and how well your kidney is functioning.
When the GFR is 90%, it is the first stage of the kidney, and in this stage, there are no specific signs of kidney failure.
After this, in the second stage of kidney failure, GFR works from 60 to 89%; too many times, no special symptoms are seen.
But there can be problems related to urine, and ignoring it can increase kidney failure.
In the third stage of kidney failure, the GFR is 30 to 59%, with a significant reduction in #kidneyfunction
In this, many changes are seen in the body.
In the third stage of kidney failure, along with problems related to urine, you may have many other problems in the body.
GFR 15 to 29% is a serious condition of kidney failure.
In this, along with changes in urinary function, there may be problems like pain and fever in the lower part of the body.
Because when the GFR is less than 15, it is the last stage of kidney failure for which dialysis or kidney transplant remains the only option in allopathy.
Let us know what you can take into your diet.
First, let's talk about grains.
To increase GFR, you must include bread made of wheat flour, rice, pulses in cereals, and all those things which are easy to digest in your diet.
In pulses, it can be beneficial to eat tur dal, washed moong dal, lentils, and gram lentils.
But keep in mind that if there is more kidney failure, then only eat the washed moong dal; the rest of the pulses should be avoided.
If we talk about vegetables, then to increase GFR, you should eat green vegetables that are easy to digest.
Along with this, vegetables of Gheya, Tinda, Zucchini, Parwal, Pumpkin, Cabbage, Bitter gourd, Carrot, Cucumber, Onion, and Raw Papaya can also be eaten.
If you eat vegetables with juice, then it is easy to digest and also helps in increasing your GFR here.
But those with kidney failure should not eat green leafy vegetables; their consumption can increase uric acid.
To increase GFR, you can consume seasonal fruits in fruits and eat apples, red grapes, berries, pears, pineapple, papaya, guava, and kiwi in your daily diet.
But you have to remember that those with kidney failure should not consume these fruits without doctor's advice.
Along with this, you can also eat poha, salty porridge, and semolina-based foods like semolina idli, semolina dosa, semolina upma, semolina dhokla, upma, or semolina pudding in other diets.
Those who have kidney failure can consume these things with the advice of a doctor.
So here are some special diets whose consumption helps in increasing your GFR.
But kidney patients must consult a doctor once before including all these things in their daily diet.
That's all for today.
I hope you like our given information.
If there is any problem in your kidney, do not ignore it, and if you want to take treatment for your kidney, then Ayurvedic treatment is the safest.
Because in Ayurvedic treatment, there is no harm to your kidney.
Ayurvedic treatment is completely natural and naturally does its work.
If you want the best Ayurvedic treatment for kidneys, then you can contact Karma Ayurveda for this.
Karma Ayurveda gives you a completely natural treatment that does not harm your body and keeps you away from problems like dialysis and kidney transplants.
If you are in any kidney problems and want a better solution, then you can contact Karma Ayurveda.
I will come back with a new topic.
Goodbye until then.
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