The New Year is typically full of Resolutions: join a gym, lose weight, cut out alcohol.
Problem is there's always a catch, and resolutions often fail within the first few weeks.
But there's nothing wrong with setting goals and aspiring to better yourself.
Whether it's achieving a better balance between your personal life and professional life (you don't want to be out of bonk!), making a better use of "dead time," or simply opening yourself to critiques in order to improve, this episode of BDA Chat is full of top tips and advice on how you can be your best "you" this year!
With podcasts and audiobooks, and learning to push yourself out of your comfort zone, 2019 will be all about growth and improvement
If you have questions, topic suggestions, or anything else you’d like to share with us, please do get in touch!
As always, you can download or subscribe to the BDA Chat on iTunes here. [ Ссылка ]
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