Cable pulley system review for home gyms, garage gyms and functional fitness studios. If you're looking for home gym ideas these are a great alternative to cable stack machines. I provide a full review of these budget friendly single cable set ups showing you how to put them together and talking through the pro's and cons compared to a cable machine. I also demo some exercises for home cable pulley systems (also known as lat and lift pulley system), below are some recommended ones to buy plus some cable attachments.

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UK Cable Pulley System (cable system + attachments) [ Ссылка ]
UK Lat Pull Down Bar [ Ссылка ]
UK Rope Attachment [ Ссылка ]

USA Cable Pulley System (cable system + Attachments) [ Ссылка ]
USA Lat Pulldown Bar [ Ссылка ]
USA Rope Attachment [ Ссылка ]

Disclaimer
Before starting any exercises make sure you are in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

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