Today's interview is with Sascha Anna Vriend, certified Clinical Psychologist and mind-body therapist. In this in-depth conversation, she delves into the complexities of trauma, its impact on mind and body, and the transformative power of altered states of consciousness. Sascha explores how healing requires both mental and somatic practices, emphasizing the need to integrate these aspects to truly overcome trauma's effects.
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AGENDA:
- Understanding Trauma and Its Deep Impact
- The Role of Love in Healing Trauma
- Childhood Experiences and Their Lasting Effects
- Recognizing Common Sources of Trauma
- Building Trust and Creating Safe Therapeutic Spaces
- Exploring Misconceptions and Myths Around Trauma
- Altered States of Consciousness in Trauma Recovery
- The Future of Trauma Therapy and Human Resilience
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Who is Sascha Anna Vriend?
Sascha Anna Vriend is a certified Clinical Psychologist and mind-body therapist who prioritizes holistic and multidisciplinary approaches to health and well-being. She has worked in both clinical and non-clinical settings, including hospitals and private health centers, and has facilitated group workshops and therapeutic retreats.
Her passion for integrating mind, body, and consciousness into the therapeutic process led her to specialize in therapeutic Yoga techniques and psychedelic integration, with a focus on non-substance-induced altered states of consciousness, such as those achieved through breathwork, dance, and meditation.
Sascha’s holistic approach to therapy has enabled her to work extensively with individuals experiencing trauma, physical disease, chronic illness, and other challenging psychological conditions, as well as those seeking to deepen or transcend their personal journey within an integrative model. At the core of her work is a commitment to an inside-out philosophy: fostering transformation within individuals that radiates outward to their relationships, communities, and ultimately, the broader ecosystem.
To learn more about her work:
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www.youtube.com/@UCA8uTP_cOsXY2gHmQQWX43A
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Books recommended by Sascha:
✅ The Art of Loving by Erich Fromm: [ Ссылка ]
✅ Character Analysis by William Reich: [ Ссылка ]
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Safety Information & Disclaimer
The content of this interview is for informational and educational purposes only. Psychedelics are still considered controlled substances in many countries, and their use may be illegal or subject to strict regulations. We do not encourage or promote the use of any illegal substances. If you are considering the therapeutic use of psychedelics, we recommend consulting a licensed healthcare professional or seeking out legally sanctioned treatment options. Always ensure that you comply with the laws of your country and prioritize your safety and well-being.
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About EXISTENTIA :
Existentia is a project dedicated to exploring consciousness, spirituality, and holistic healing. Our mission is to provide a safe and inclusive space for individuals seeking personal growth and a deeper understanding of themselves and the world around them.
🎥 You can find everything you want to know about the project here:
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Chapters :
00:00 - Intro
01:02 - Sascha's Journey
05:33 - What Made Her Become a Psychologist
09:32 - Definition of Trauma
14:34 - The Art of Loving
19:50 - Childhood Experiences and Trauma
35:04 - Common Sources of Trauma
37:30 - Safe Therapeutic Environment
43:13 - Misconceptions about Trauma
45:40 - The 3 Levels of Trust
55:16 - Traumatic and Transformational Experiences
56:24 - Altered States of Consciousness and Trauma
01:00:23 - The Future of Trauma Therapy
01:03:09 - The Mystery of The Human Mind
01:06:57 - Outro
