Would you or someone you know benefit from some Chair Aerobics? If so, please check out this really quick & simple Chair Aerobics class with Sarah.
It's really easy, all you need is a chair and you are ready to go.
It's very important that everyone in the community keep on the move over the coming weeks, so if you know someone who you think would be interested in this, send them a link to this video
#ThisIsMyDublin
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