Do you have a fear of flying? Learn how to overcome your fear of flying in this video from Stephnie Thomas.
If you or a loved one is seeking more information on anxiety:
- Visit the ADAA website: [ Ссылка ]
- Subscribe to ADAA’s free public newsletter: [ Ссылка ]
- Join ADAA's peer-to-peer anxiety support community: [ Ссылка ]
- Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: [ Ссылка ]
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
