Hey guys!
Today I'm telling my story of how I lost my Dad to suicide just over 2 and a half years ago and also some advice on how to deal with bereavement and how I manage to keep going every day!
My Dad was the life and soul of everything he was involved with, if you were lucky enough to meet him then you'll know exactly what I mean. He was Mr Motivator, the piss taker, joke maker, creative and even my personal Psychiatrist/Shrink which is why it came as a massive shock when this happened to us.
Suicide numbers are getting too high in all ages but this is the single biggest killer of men under 45 and something needs to change!
We should all be looking out for everyone. It's as simple as a quick message or meeting up for a drink. If you have a feeling someone's low or not feeling themselves then please talk to them, make them have confidence in you.
THIS MORNING'S PROJECT 84:
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