D-mannose, or d mannose, helped me tremendously. I am a HUGE proponent of d mannose for UTI prevention when the infections are caused by e. Coli. I do want to share what has changed since making this video!
As of 2022: I currently use d-mannose powder, not pills, as a part of my daily routine, and I am taking probiotics again (after stopping for a couple of years, maybe sometime in 2019 - half of 2021) after having to take a few rounds of antibiotics in 2021. That being said, if you want to purchase the products I mention in this video, you can find them here:
✩ Products Mentioned:
→ NOW D-mannose Pills: [ Ссылка ]
→ KAL D-mannose Powder: [ Ссылка ] (this is what I currently use!)
→ Probiotics: [ Ссылка ]
→ Brain Maker, by Dr. Perlmutter: [ Ссылка ]
✩ Related Content:
→ 2019 Update & Answering FAQs: [ Ссылка ]
→ How I Cured An Acute UTI Without Antibiotics, here: [ Ссылка ]
→ How I Cured My GERD/Chronic Heartburn: [ Ссылка ]
→ UTI FAQs Blog Post: [ Ссылка ]
😺 Check meowt on instagram: [ Ссылка ]
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Mentioned probiotic bacterial strains:
☼ Lactobacillus plantarum
☼ Lactobacillus acidophilus
☼ Lactobacillus brevis
☼ Bifidobacterium lactis
☼ Bifidobacterium longum
D-Mannose clarification:
☼ 3 veg capsules = 1 serving, the label suggests 1-3 servings per day.
☼ I take at least 1 serving daily, and sometimes 2-3 servings (6-9 capsules) depending upon my behaviors that day.
Remember, materials and content available in this channel, Pelvic Empowerment, are intended as general information only, and should not be substituted for medical advice, prescription, diagnosis, or treatment.
Read my full medical disclaimer, here: [ Ссылка ]
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