These 8 mistakes are commonly made by yoga beginners & I’ll show you how to avoid & correct them in this video. With clear explanations and actionable tips, you'll feel more confident on the mat & improve your yoga practice. With proper yoga pose alignment, it will help you to cultivate a good yoga practice that helps you to reap the full benefits of each yoga pose.
These insights are tailored for beginners yet hold value for practitioners at every level.
This is part 1 of the video series, more videos to come subsequently! Do subscribe to my channel so you can be notified of my new video uploads!
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