Are Monkey Bars a Good Workout?
Watch and make up your own mind as I provide the evidence which suggests monkey bars are best to improve muscle tone, doing them may save your life and it’s as natural for us as walking or running!
Find out which muscles do monkey bars work and why they’re a great exercise for the core. Learn how to improve grip strength for monkey bars and discover how it might just save your life!
For more videos on monkey bar workouts, tips and techniques follow my channel and check out my selected playlists @rikkinetic
Are Monkey Bars a Good Workout?
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