Join Anamargret Sanchez for her new course, Yin Yoga: An Invitation to Open and Explore, available exclusively on Omstars
[ Ссылка ]
Join Anamargret Sasnchez for a Yin Yoga course offers you the opportunity to be where you are. The longer holds that are taught in yin yoga classes such as this, really allow you to take the time to explore your perceived limitations and figure out how to move past them so you can find more mobility and deeper expressions of each posture. Move through these practices with patience, care and curiosity. By the end of this course you may find that you’ve learned something new about your body, about your mind, and about yourself.
