Rise and shine! Tune in to "It's A Beautiful Day" with Anne Asis-Carilo, Monique Tuzon, and Paolo del Rosario — only on BNC.
Noche Buena and Christmas feasts have come and gone... but now we're facing the aftermath: guilt, bloating, and diet management struggles. Don't worry, getting back on track is easier than you think! With the right guidance, you can bounce back in no time.
We’re joined by Registered Nutritionist and Dietitian Aien Roxas to help you navigate post-holiday diet challenges.
🕥 7:00 a.m., Mondays - Fridays
📺 Free TV Ch. 31, Cignal Ch. 24, Converge Ch.74
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