The New Balance Rebel v4 is the latest update in a line of lightweight, non-plated speed shoes. Version 3 was one of my favorite speed workout shoes of 2023, featuring a soft and bouncy supercritical TPU/EVA blend and flexible platform. Version 4 pushes the shoe in a new direction with an updated FuelCell foam containing PEBA and a higher stack. In this video, I break down all of the changes and give you my initial thoughts on how it rides.

0:00 - Intro
1:24 - Overview
2:42 - Midsole
4:00 - Outsole
5:27 - Design
10:11- Weigh-In
21:13 - Plan for the Run
23:37 - First Run
25:23 - Post-Run Thoughts

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