Dr Andrew Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioural sciences at Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
I recommend that you explore Dr Hubermans website - Huberman Lab
He conducts regular podcasts where he discusses science and science based tools for everyday life.
He does this as he has a strong desire to bring zero cost to consumer information about science and science related tools to the general public.
This short excert can be found in the podcast episode here: Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66
