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Hello Lovelies!!
Growing up in the suburbs of Seattle coffee has surrounded me my entire life. My parents drink it every morning, and then I would pass three Starbucks’ on my way to school, stopping at the one with the shortest line along the way. Starbucks has become a part of my culture. It is something that Seattleites take pride in!

I, on the other hand, hate coffee. It tastes extremely acidic, gives me heartburn, and causes me to feel like my heart is going to beat out of my chest. I am not a coffee person; however, in this society that is unacceptable. I had to learn how to participate in the morning Starbucks runs, and get a daily dose of energy, without putting something into my body that would do more harm than good.

In this video, I share go-to drinks that I consume all year round to keep me on track with my nutrition goals and healthy lifestyle. This is just scratching the surface, but it is a good start in understanding my intentions when I go to my local Starbucks. Now, I don’t want you to think I believe coffee is bad for you, because there are plenty of research studies that would disagree with that statement. I am just expressing that most individuals could afford to cut back on some of their more “indulgent” Starbucks choices, and substitute for one of my suggested drinks from time to time. I hope you enjoy this video!

Comment suggestions and ideas on what I should talk about next. I'd love to hear what ya'll want to know! XOXO

Pink Drink Recipe: [ Ссылка ]
Video Idea Inspired by: [ Ссылка ]
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Starbucks Nutrition Calculator: [ Ссылка ]

MY RECIPES:

1. Peach Green Tea (Venti)
Iced Green Tea
1 pump of Peach Syrup
(20 Calories, 5g sugar)
2. Passion Tango Tea (Venti)
Iced Unsweetened Passion Tango Tea
Coconut Milk
No sweetener
(25 Calories, 2.5g fat, 4g carbs, 2g sugar, 1g protein)
3. Peppermint Tea Latte
Hot Jade Citrus Mint Tea
Almond Milk
(60 Calories, 4g fat, 5g carbs, 3g sugar)
4. Vanilla Chia Tea Latte
Hot Chai Tea
Almond Milk
2 pumps of Sugar Free Vanilla Syrup
(60 Calories, 4g fat, 5g carbs, 3g sugar, 2g protein)
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