If you're looking to take your hurdle game to the next level, this video is for
you! In this video, we'll guide you through the basics of 3 step hurdle training, including
proper form, and techniques to improve your speed and efficiency. Whether you're a
beginner or an experienced athlete, our expert tips will help you tackle any hurdle with ease.
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Other Helpful links:
Hurdle Training Plan : Full-Season training Plan for Hurdlers/Coaches:
[ Ссылка ]
Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. [ Ссылка ]
Learn more about hurdling: [ Ссылка ]
Contact Coach Mike Caton: acemethodcoaching@gmail.com
Get a FREE Technique Analysis: [ Ссылка ]
Learn how Mike can coach you: [ Ссылка ]
Contact Coach Mike Caton: acemethodcoaching@gmail.com
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