Let's talk common causes of running injuries brought to you by our good friends from Aftershokz Headphones. Now there are some causes of injury we cannot control - such as a sudden fall or accident. However, there are many things we can add to our daily and weekly routine that make all the difference between staying injury-free and a frustrating season...
Special thanks to Aftershokz headphones for sponsoring this video. For the TRE community only, you can get $50 off Aftershokz Endurance Bundles when you purchase through our link - which includes a pair of Aftershokz headphones, shoe bag, cooling towel, and stainless steel water bottle. How cool is that?
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