In this video you'll learn how to put your head underwater for the first time

We'll show you that water won't fill up your body. Just remember to hold your breath!

See the next video in this program to learn how to float!
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This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Audrey Bouillé, a fully-qualified lifeguard and Pierrick le Floch a professional swimming coach, who provided their expertise on the program

Visit our website: [ Ссылка ] to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: [ Ссылка ]

Carefree - Gilles B - DanoSongs.com
Coconut water - Gilles B - DanoSongs.com

Translation - hannahslater, Lynda Bell
Voice-Over - Carrie B

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