This set of exercises are for the fourth week of our four-week stroke recovery exercise programme. They focus on improving your flexibility.

The video is aimed at stroke survivors who are in the amber group. This group can exercise independently but may require support. Watch the introductory video for families and carers before starting this activity: [ Ссылка ]



*Each video is led by a qualified physiotherapist and includes written coaching notes to emphasise points to work on. These videos are intended to support the rehabilitation needs of stroke survivors but may not be suitable for everyone. Before using these videos, please discuss their suitability with your doctor or stroke health professional.

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