Did you know the triune brain theory, while scientifically debunked in the 1990s, remains a powerful metaphor for understanding human behavior? In this video, I break down the triune brain model and explain why it’s still relevant for leaders, professionals, and anyone looking to improve their decision-making and stress management.

What You’ll Learn in This Video:
What is the Triune Brain Theory?
Explore the concept of the triune brain, including its three metaphorical parts:

The Reptilian Brain: Governs automatic, survival-based responses like fight, flight, or freeze.
The Limbic System: Acts as the emotional core of our decisions and relationships.
The Neocortex: Responsible for higher-level thinking, memory, logic, and values.
The Reticular Activating System (RAS):
Discover how this part of the brain filters what we pay attention to and how it shapes our focus in a world full of distractions.

Why Stress Shuts Off Higher Brain Functions:
Learn how high stress levels can prevent access to the neocortex, shutting down memory, logic, and even alignment with personal values. This phenomenon explains why people make impulsive decisions under pressure.

How to Apply This Theory in Real Life:
Practical tools and strategies to manage stress, regain focus, and tap into the “higher brain” functions even in challenging situations.

Why This Matters:
This video goes beyond theory—it’s about actionable insights:

Improve your decision-making in high-pressure situations.
Lead with greater emotional intelligence by understanding how the brain reacts to stress.
Enhance your attention and focus by leveraging the RAS to align with your goals.
Build resilience and clarity by applying neuroscience-backed strategies to real-life challenges.
Who Should Watch This Video?
Leaders looking to inspire and manage their teams more effectively.
Professionals aiming to improve their focus and decision-making.
Anyone curious about how the brain works under stress and how to make better life choices.

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