I heard from Anthony William the Medical Medium and Spirit of Compassion that walking is a spiritual exercise, especially in nature. Walking outdoors is important to me.
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) Hardcover
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Columbia Women's Heavenly Omni-Heat Snow Boot
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This is not medical advice. I am not a medical expert. Please consult medical matters with your doctor.
