Your Challenge is to hit 10,000 STEPS DAILY!
This 30 min Step Workout is perfect to achieve your DAILY STEP GOAL, to get your heart rate up and burn over 300 calories.There is no jumping but a lot of sweating. Let's start walking and hit at least 10,000 steps daily!

❀Full Body Workout
❀Time: 60 sec on

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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